JOIN US THIS FALL 2024 FOR AN UNPARALLELED TENNIS EXPERIENCE THAT WILL TAKE YOUR SKILLS TO THE NEXT LEVEL
“Building Smarter, Fitter, And Technically Sound Tennis Players”
#CaiatiFitnessTennis
In-Gym weight training product coming soon!
Formulated for professional tennis players and athletes. @james_caiati explains the psychology of weight training/kinetic chain of energy, proper angles and lines, and the mind-muscle connection pertaining to each exercise. Also touches on injury prevention, hip maintenance, and the everyday fitness level learning how to correctly and safely perform exercises.
@jcfittennisacademy_
“Fitness and body maintenance are very important and key factors to improving your game in all aspects and have longevity in the sport. Without these areas, your body and game will only get so far.”
Start Young, Play Strong: Mini Court Tennis for Kids
At JC FIT Tennis Academy, we believe in nurturing talent from the very beginning. Our Mini Court program is designed for kids as young as 3.5 to 4 years old, providing them with a fun and engaging introduction to tennis. On a specially designed mini court, we focus on developing basic motor skills, hand-eye coordination, and a love for the game.
Watch Mila in action as she enjoys her session on the mini court, showing just how much fun learning tennis can be at this age. Our experienced coaches ensure that each child receives personalized attention, helping them build a strong foundation for future success on the court.
MI40 HOME-BASED GYM
This outstanding facility is filled with high-end equipment, along with knowledgeable staff that will transform your body to the next level.
LOCATION
1355 W Gray St, Tampa, FL 33606
Macronutrients are the nutritive components of food that the body requires for energy production and to maintain the body's structure and systems.
#NUTRITION #JAMESCAIATI #MI40GYM #JCFITTENNISACADEMY #TOTHETOPFITNESS
